Motherhood is a Choice Not an Obligation

Caroline talks about her life choices and what they mean and importantly, what they dont mean.

A Letter to Life

Hi Life, I’d like to write you a letter after being around a while! Dear Life and Anyone Reading, This is my point of view after...

When Friendships Become Toxic

'Relationships come and go but friends are forever' We grow up hearing sayings like the above. From childhood, it's always been important to have friends,...

Online Relationships: Who Can You Trust?

As many of you, I grew up with an internet world in full bloom. The first ADSL lines replacing old and slower connections, computer...

New Year and Expectations, Know Thyself

The idea of starting over is one that fascinates us all. Whatever happened this year, the next one we will get stronger, smarter and...

Reclaim the Magic of Christmas

  Christmas is the most wonderful time of the year. But it’s also the most stressful! Throw gift shopping, writing cards, food preparation and family...

A Spiritual Journey, Part III – Rebirth

Note to the reader: this is the third part of a series of three articles about my spiritual journey. You can find the first...

A Spiritual Journey, Part II – Rebellion

This is the second part of a series of three articles about my spiritual journey. You can find the first one here. After increasingly doubting...

A Spiritual Journey, Part I – Restlessness

I come from a very religious Catholic family, and since I was very young, I was brought up with the idea that the family...

Centenarian Wellbeing: Living My Life the Okinawan Way Part 2

In part one of ‘Living My Life the Okinawan Way’, I spoke about my own nutrition journey and of how I take inspiration from...