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Monthly Archives: November, 2017

What Gratitude Taught Me and Why You Should Use it Every Day

admin - 0
Taking time to notice and reflect upon the things you're grateful for seems in itself a simple philosophy, though in practice is something most...

The Raw Food Revolution: Fact or Fad?

Laura Armstrong - 0
Load up Instagram and search for hashtags such as #cleaneats and you’ll unearth a wealth of enticingly colourful dishes… and many of them will...

Rediscovering My Inner Voice: Extinguishing the Fire of Anxiety

Caroline Myatt - 0
Anxiety is a very common and very real issue in 21st century life, with many celebrities and members of the Royal family speaking openly...

Hope for Kindness

Sentient Life - 0
I only use Facebook to maintain my Dont Mind Life community page so generally, if there is nothing of interest in my timeline on...

Permanent Temporary Connections

Sentient Life - 0
The last few months has been filled with a unity amongst strangers that is seemingly impossible to create when there are no overriding, special...

Hope : How to Find It

Sentient Life - 0
Question: If you don't have hope, does that mean there is less hope, no hope, or things are just hopeless? When I look back over...

Suppression, Regression, Depression

Sentient Life - 0
Every single one of my private clients always starts off in our first few sessions saying that their life is a seemingly constant bombardment...

Go to the Gym? I’d Rather Take the Stairs…

Sentient Life - 0
Without wishing to brag, I used to be rather fit (physically fit, not the other one). From my time at primary school all the...

Embracing Embarrassment: Why Must We Blush?

Sentient Life - 0
A sudden sense of awkwardness, sweaty palms, a rush of heat to your cheeks and before you know it your redder than a beetroot...

Living with Sleep Paralysis

Sentient Life - 0
The following article can be written in two ways, one is a scientific approach based on studies and the science about why sleep paralysis...
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